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Emerald Harvest Consulting, LLC
Managing My Life Program Series
 
Managing My Life: Managing Stress
As we continue to experience a considerable amount of change at work and in our personal lives, we are also experiencing a tremendous amount of stress.
Managing My Life: Managing Stress is a cost-effective, comprehensive, and extremely user-friendly
self-study program, which helps participants become more relaxed, focused, and productive. The program is made up of the following two modules:
Module One: Understanding The Dynamics of Stress will lead users to become more aware of:
1. What stress is.
2. The sources of stress.
3. The relationship between health and stress.
4. How stress affects behaviors.
Module Two: Managing Stress Effectively leads users learn tips and techniques to help them:
1. Maintain a higher level of self-confidence and enthusiasm.
2. Manage worry more effectively.
3. Develop a network of supportive relationships.
4. Set realistic goals and objectives and develop action plans.
5. Learn to make faster and better decisions.
6. Develop positive exercising and nutritional habits.
7. Become calmer and more relaxed.
Benefits For Managing Stress Participants
Extremely time and cost effective process to help:
• Develop greater awareness of how to currently deal with stress.
• Maintain a higher level of self-confidence and enthusiasm.
• Manage worry more effectively.
• Make faster and better decisions.
• Develop a network of supportive relationships.
• Develop positive exercising and nutritional habits.
• Set realistic goals and objectives.
• Become calmer, more relaxed and more focused when completing tasks.
• Experience better sleep, and subsequently feel more energetic throughout the day.
 

 
Clients who have used these programs include:
Eaton's, Petro-Canada, Kraft, Smith Kline Beecham, Sun Life, Dunwoody, Sears, Prudential, Royal LePage: CIBC Woody Gundy, M.R.S., Inc., Swiss Bank Canada, Government of Ontario, Government of Canada, Credit Union Central of Ontario, Loomis, The Cooperators: Foresters, Cadbury, Standard Products, Molson's

What's included in the program:

INDIVIDUAL VERSION
1. A comprehensive self-study workbook in Adobe Acrobat Reader format that will be emailed to you.
2. Relaxation Exercise” and “Relaxation and Sleep” audio tracks with music which can be downloaded or e-mailed. These relaxation audio-tracks will help you remain calm and focused so that you can manage change more effectively at work and in your personal life. These audio-tracks will also help you feel more rested and experience better, more consistent sleep.
3. The availability of one-on-one coaching and teleclasses through a network of Professional Coaches and Trainers who are licensed to use the materials in their practice.
Self-study workbook and bonus CD only $60
Self-study workbook and bonus CD, plus 3 ½ hours of individual, personalized coaching - Regular price: $645, but discounted to $585 if full amount is paid at time of purchase.  Click "Add to Cart" to take advantage of this special discount offer.
   
Cash flow a problem? Click here to select our convenient 3-payment option.
CORPORATE VERSION
 
1. A comprehensive self-study workbook in Adobe Acrobat Reader format, which can be downloaded and printed from your organization's server or our server. The workbook can also be e-mailed to staff members.
2. Relaxation Exercise” and “Relaxation and Sleep” audio tracks with music which can be downloaded or e-mailed. These relaxation audio-tracks will help users remain calm and focused so that they can manage change more effectively at work and in their personal lives. These audio-tracks will also help users feel more rested and experience better, more consistent sleep.
3. The availability of one-on-one coaching, teleclasses, web-cast programs and on-site workshops through a network of Professional Coaches and Trainers who are licensed to use the materials in their practice to support a successful implementation. This allows our Network to handle and deliver simultaneous assignments to clients with locations across North America and worldwide, no matter how large or small the client organization.
4. A guide to help ensure that the program is successfully launched in your organization.
5. The possibility of customizing the program materials to meet specific needs your organization may have.
Options:
a. We license your organization to post the program on your Intranet or our server for downloading and use by all your employees during the period of the license.
b. The program materials can also be offered to a subset of employees in a particular department, function, region, etc. In that case, materials would be emailed or mailed individually for the sole use of the specified individuals.
This program may be bundled with other Managing My Life programs leading to further savings to your organization.
Benefits to Your Organization:
  • Extremely cost-effective method to inject wellness and healthy thinking into the heart of your organization: its people. This will have the effect of reducing absenteeism, burnout on the job and long-term disability claims.
  • A very positive way to help your staff become more productive and more focused in their efforts to manage change at work and in their personal lives.
  • Requires very little administrative time to deliver the program. The only requirement is to arrange for the posting of the program on your site and the e-mailing of announcements to staff with occasional reminders. We help you draft the announcements. (As mentioned, we could host the material on our site and employees can download it from there.)
  • The possibility of becoming more involved in the delivery of the program by providing support services around the program.

To request more information about Managing My life Programs for corporate use,
simply complete and submit the form below:

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Or contact Loretta Love Huff directly: Email- loretta@emharv.com
  Phone- 877.436.4278
 

 


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